Our Services
“Not the ones speaking the same language, but the ones sharing the same feeling understand each other.”
— Rumi
Below are the various ways we can facilitate an experience so you can discover your own inner resources, develop self-empowerment and apply what you learn at Donington Farm into everyday life. All experiences are for one hour duration, unless specified and investment structure available upon enquiry.
Our Services are suitable for adults, children, teens, NDIS participants and team building for organisations.
💎NEW OFFERING💎
Personal lifestyle, and mental well-being mentoring Via Zoom.
Incorporating a wholistic approach that includes the 6 pillars for wellbeing.
Find out more by connecting with Margot
BOOK your FREE 20 minute connection call with Margot.
Email info@pegasusinnerwellbeing.com.au
Equine Assisted Therapy
Equine Assisted Counselling Session
Experience the unique collaboration of nature, the horses and Margot as a facilitation process for deep listening, healing and growth.
An individualised approach that is guided by the client’s needs and therapeutic goals.
Suitable for client’s experiencing grief, loss, depression, anxiety, stress, trauma, addiction, mental health challenges, relationship challenges or personal work.
The environment is a safe container for confidential sharing, exploring themes and creating change for the better.
We include a mixture of evidence based practices and the wisdom from decades of experiences and the study of various modalities.
Approximately 4 to 6 sessions are recommended and additional sessions may be booked if required.
“The Field of Possibilities”
Individuals or small groups.
Children and Teen designed program
The horses are wonderful teachers for self discovery, change for the better and how to become the best version of yourself.
The program is based on the client’s therapeutic or learning goals. The horses can help facilitate more awareness, trust and safety, build social and emotional skills, connection and healthy relationships.
7 sessions are specifically designed around themes that are common in our life, such as healthy boundaries and expression of feelings, healthy relationships and facing challenges.
Interacting with the horses creates the opportunity to become more aware of the habits, patterns and beliefs that may no longer serve the client and assist with the development of new or upgraded skills that can be applied in every day life.
Based on the EPI model and Meg Kirby’s Horse Wisdom program ®
Meditation in the Presence of Horses
The essence of stillness, nature and the calm presence of healthy horses can support a deeper sense of inner wellbeing for the human, which also supports the herd, the environment and human relationships.
Mindfulness movements, breath work, heart coherence techniques and meditation can assist in the regulation of the Nervous System and the development of a calm state. New insights can arrive when we learn to still the mind and be in the present moment. This is the foundation for a healthy well balanced life.
Suitable for the open minded, curious and those willing to explore meditation. No meditation experience is necessary and yet it is also suited for people who already have a meditation practice.
Develop your intuition and receive the messages from horse wisdom to be the leader in your own life.
Day Retreat
single or small groups
Available for individuals or small groups and is suitable for couples, friends, parent / child, siblings or small organisations. Length of retreat is tailored to suit your specific needs. (9am to 4pm is common)
Morning tea, welcome and orientation kicks off the retreat experience, followed by somatic movement to become present and embodied.
A restorative relaxation practice is offered to release tension and stress.
All equipment and props are supplied for a comfortable and nurturing experience at the Donington Farm House.
Once embodied and refreshed, we will cover safety and wellbeing guidelines before heading outdoors to connect with nature and the horses.
Breath work and meditation in the presence of the horses will be offered before enjoying a nutritious lunch at the farm house. There will be some free time to journal, rest, explore, or have a dip in the pool.
The last session will include an Equine facilitated therapy session where the horses are invited to support any personal work that is ready to be explored.
The horses and facilitator will hold a safe and nurturing space for the experience that feels safe and right for the participant.
(Weather forecasts are considered and adaptive measures may be necessary)
Nature’s Yoga of the Heart Practice
Based on the Dru tradition of gentle, slow paced, sequences, postures and breath work, this embodied and somatic approach releases tension and blocked energy, calms the nervous system and activates the relaxation response.
Nature and the presence of horses enrich the whole experience and assist you to feel more whole, calm and centred.
Restorative Yoga & Relaxation / Meditation (non-horse related session)
Maybe you want an inner well-being experience without the horses.
This offering can be for one person or a small group (max 6) that wants to experience the gifts of becoming present, relaxed and replenished.
This can be offered at the farm house, or via Zoom.
(90 mins)
Donington Farm
2 day Personal Retreat and Mentoring
I am passionate about minimising stress and dis - ease in our life. “Health is wealth.”
We can’t always control what happens in our life but we can learn, adapt and integrate healthy responses.
Sometimes we need to create space and distance from the stressors in life to invoke change, whether it be habit patterns or gaining new perspectives and new resources.
If you would like to immerse yourself in nature, experience guided equine sessions, restorative yoga, meditations, sunrise walks and plenty of down time to come home to yourself, we are here to support you.
Make an appointment for a free 15 mins phone consult and for more information on ways we can design and host a nurturing retreat especially for you.
A great range of accomodation options are available 5 mins away or we can arrange a camping experience for you, here on the farm.
OPTIONAL: The Equestrian who wishes to bring their equine partner and explore relationship, will also be considered, based on risk assessment process.